Phoenix Africa CIC is not a crisis service. If you need urgent support, please use the resources on this page.
Whether you are in crisis, need someone to talk to, or are looking for ongoing support, this directory connects you to trusted services across the UK. More organisations will be added to this list over time.
If you are in immediate danger or experiencing a mental health emergency, please contact one of these services right away.
Organisations offering ongoing support, information, and resources for people experiencing mental health challenges.
Promotes the views and needs of people with mental health problems. Provides information, support, and campaigns to improve mental health services.
Monday to Friday, 9am – 6pm
Supports people severely affected by mental illness through advocacy, carer support, and practical advice services across the UK.
Focused on prevention and research, providing resources to help people understand and improve their mental health and wellbeing.
Specialist support organisations that understand the unique and often invisible pressures carried by people from immigrant, Black, and minority backgrounds.
Prefer to text or go online? These services offer flexible, accessible support without the need to make a phone call.
UK's first free, confidential 24/7 text messaging support service for anyone in crisis. If you'd rather text than talk, Shout is here for you.
Provides emotional support, guidance, and information to anyone affected by mental illness — including family, friends, and carers — through helplines and online tools.
More organisations will be added to this directory over time
Phoenix Africa CIC delivers preventative mental health education, community workshops, and resilience coaching to individuals and organisations. If you or someone you know needs urgent support, please contact the services listed on this page.
"Phoenix Africa CIC is not a crisis service. If you need urgent support, please contact the organisations above."